Retake a Quiz

1. An example of destructive thinking is:

A. Exploring yourself
B. Relaxing or distracting yourself
C. Thinking positive thoughts
D. Requiring “Specialness”

2. Which of the following is true about anger?

A. Anger is temporary
B. Anger is an emotional state consisting of feelings from mild irritation
C. Anger is an emotional state that consists of feelings of intense fury and rage
D. All of the above

3. Which is a method of dealing with anger?

A. Escalating anger
B. Suppressing anger
C. Managing anger
D. All of the above

4. A person’s ability to sense the varying intensity levels of anger is called

A. Anger awareness
B. Unhealthy anger
C. Anger triggers
D. All the Above

5. Emotional intelligence is?

A. Being smarter than your peers
B. The ability to recognize your own feelings, understand what they're telling you, and realize how they are affecting the people around you
C. The process in which a person is open honest and direct and mobilizes in a positive direction
D. A stance we take to personally take charge of our lives

6. Which is NOT a type of communication?

A. Assertive
B. Aggressive
C. Suppressing
D. Passive

7. Which can be considered a “Family Violence” criminal offense?

A. Homicide
B. Kidnapping
C. Assaults
D. All of the above

8. Which is NOT a “calming technique”?

A. Meditation
B. Deep breathing
C. Escalation
D. Mindfulness

9. An example of a destructive thinking personality type is?

A. Pessimist
B. Victim
C. Fault finder
D. All the Above

10. Which type of destructive thinking relates everything back to yourself?

A. Overgeneralizing
B. Taking it personally
C. Jumping to conclusions
D. Labeling

11. Where does destructive thinking come from?

A. Social media
B. Peers
C. Parents
D. All of the above

12. Some ways to adjust destructive thoughts is to –

A. Relax or distract yourself
B. Keep a record of your destructive thoughts
C. Ignore destructive thoughts
D. Both A. and B.

13. Which is not a characteristic of a person with Emotional Intelligence?

A. Judgemental
B. Social skills
C. Empathy
D. Motivated

14. What level on the Anger Scale would a person be if she is dangerous to herself or others?

A. Level 0 – Relaxed
B. Level 5 – Angry
C. Level 10 – Enraged
D. None of the above

15. Awareness creates

A. Resentment
B. Choice
C. Creativity
D. All of the above

16. Which is NOT a characteristic of a person with anger issues?

A. Person with emotional intelligence
B. Poor communicator
C. Possessive person
D. None of the above

17. Which is a response to anger triggers —

A. Physical
B. Emotional
C. Cognitive
D. All of the above

18. Which should NOT be an anger trigger?

A. Disrespect
B. Lying
C. Assertive communication
D. Insults

19. Which of the following is not a conflict resolution method?

A. Escalating
B. Treat each other with respect
C. Listen carefully
D. Focus on feelings

20. A potential consequence of having a domestic assault charge is —

A. Permanently on your criminal record
B. Not being able to possess a firearm
C. Could impact a child custody case
D. All of the above

Quiz Summary

Information

Results

Results

Categories

You did not score a passing grade of 70% or above.

DO NOT REPURCHASE THE ORIGINAL COURSE. ONLY PURCHASE THE RETAKE! IF YOU’VE ALREADY TAKEN THE TEST TWICE, PLEASE CONTACT SUPPORT

Congratulations, you passed. Your certificate will be available for download in your dashboard and also emailed to you.

1. Question

2. Question

3. Question

4. Question

5. Question

6. Question

7. Question

8. Question

9. Question

10. Question

11. Question

12. Question

13. Question

14. Question

15. Question

16. Question

17. Question

18. Question

19. Question

20. Question